8 LAWS OF HEALTH: Introduction

"I do not feel obliged to believe that the same God who has endowed us with sense, reason, and intellect has intended us to forgo their use." — Galileo Galilei Every year 1.7 million Americans die from chronic diseases.i The ten leading causes of death include heart disease, cancer, strokes, lung disease, diabetes, and kidney and…

8 LAWS OF HEALTH: Rest

“I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety.” Psalms 4:8
Many of us are not getting enough sleep even though it is as necessary to health as is nutrition and water. We must re-learn to give our bodies and minds the rest needed for healing.