8 LAWS OF HEALTH: Introduction

"I do not feel obliged to believe that the same God who has endowed us with sense, reason, and intellect has intended us to forgo their use." -- Galileo Galilei

Every year 1.7 million Americans die from chronic diseases.i The ten leading causes of death include heart disease, cancer, strokes, lung disease, diabetes, and kidney and liver diseases,ii all of which are affected by diet. The remaining two leading causes of death-accident and suicide-are often effected by lifestyle choices like alcohol and drug abuse.

8 LAWS OF HEALTH: Water

Water is essential for health and is necessary for life, health and vibrancy. It is an amazing substance and its uses in your body are almost limitless. You can live without food for several weeks, but without water you will die in only a few days.